Pauls Run a Marathon

Saturday, April 29, 2006

Foot Test

Before we headed out to buy our running shoes, we decided to do the wet foot test to figure out what shape feet we have.
  • Step 1: wet foot
  • Step 2: step on a blank piece of paper
  • Step 3: match footprint to the ones in the guide that Coach Jane gave us
Coach Jane's guide was pretty similar to this one: http://www.runnersworld.co.uk/news/article.asp?UAN=481

Looks like mine is normal but with a high arch. Hmmmm....

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